Healing Through Art is a creative project by Your True Reflection CIC, bringing together several artists, each with their own way of making and sharing art.
Created for women affected by trauma or difficult experiences, the project offers a welcoming space to explore creativity, connect with others and express yourself at your own pace. Through different art forms and the artists’ individual approaches, participants can reflect on where they have been, who they are and where they hope to go.
There is no need to be an experienced artist, and no pressure to talk about personal experiences. Taking part can simply mean trying something new, making something with others, or finding a little space for yourself.
We have listened to women’s hopes and needs through surveys, and their responses help shape the project. At its heart, Healing Through Art is about creativity, connection and the possibility of healing—together.

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