Emergency Services

SHOUT is a free, confidential 24/7 text service for anyone in crisis. Trained volunteers provide support, guidance, and a listening ear when you need it most. Simply text to talk through your feelings and receive help in a safe, non-judgmental space.

Mind offers guidance, support, and practical resources for anyone experiencing mental health challenges. From advice on managing stress and anxiety to connecting with local services, Mind empowers individuals to understand their mental health and access the help they need to live well.

Women’s Aid provides vital support to women and children affected by domestic abuse. They offer safe spaces, practical guidance, and advocacy to help survivors escape violence, rebuild their lives, and access the resources they need for safety and recovery.

This is a organisation to help men that have been abused email help@mensaid.co.uk 

If you’re struggling or need someone to listen, Samaritans are available 24/7 to offer confidential, non-judgmental support. You can call, email, or visit them to talk through your feelings and find guidance in a safe, compassionate space. Reaching out is a sign of strength, and help is always available.

This is a site to get help if you or someone you know is a victim of domestic abuse. Where you can access helplines across UK. Search domestic abuse in their search bar www.gov.uk