Gladiator Queens
Gladiator Queens is a transformative, trauma-informed initiative by Your True Reflection CIC, dedicated to empowering women recovering from trauma, abuse, or crisis. Through a unique combination of Pilates, self-defense, and community connection, the programme fosters confidence, body trust, and long-term support. Designed to nurture both physical and emotional well-being, Gladiator Queens runs for 39 weeks over the course of a year, offering a safe space for women to rebuild and heal. With weekly sessions led by expert facilitators and support from our patron, Jenny Pacey, this programme provides not only movement but a deep sense of empowerment and sisterhood.
Gladiator Queens goes beyond physical fitness, offering a holistic approach to healing and empowerment. Each session is carefully crafted to address the unique needs of women recovering from trauma, ensuring that both body and mind are nurtured. The programme creates a supportive environment where women can connect with others who share similar experiences, fostering a sense of community and belonging. Through trauma-informed facilitation, participants are encouraged to build their resilience, reclaim their strength, and rise as warriors—mentally, emotionally, and physically. With expert guidance and unwavering support, Gladiator Queens is not just a programme; it’s a journey of personal transformation, where every woman is celebrated for her bravery, growth, and inner power.